Pick your level
Elite is the complete package, with Aaron coaching you in person twice a month. Advanced is full online coaching, with Aaron going through your game clips with you. Pro gives you a plan built for your position with weekly feedback. The One-Off is a 4-week programme to try us out.
Elite
The complete Rugby 360 package, with Aaron coaching you in person twice a month.
- 2 in-person 1-to-1 sessions with Aaron every month
- Strength & conditioning programme for your position
- Nutrition plan linked to your position and S&C programme
- Scheduled calls reviewing your game clips
- Video feedback
- Written feedback every week
- Written feedback for parents
- Daily sports psychology
- Recovery sessions sent to you
- Direct access to Aaron
Advanced
Full online coaching, with scheduled calls on your game clips and daily support.
- Strength & conditioning programme for your position
- Nutrition plan linked to your position and S&C programme
- Scheduled calls reviewing your game clips
- Video feedback
- Written feedback every week
- Written feedback for parents
- Daily sports psychology
- Recovery sessions sent to you
- Direct access to Aaron
Pro
Your position-specific plan, with written feedback every week.
- Strength & conditioning programme for your position
- Nutrition plan for your position
- Written feedback every week
- Written feedback for parents
- Sports psychology
One-Off
Four weeks of proper rugby training. The simplest way to start.
- 4-week strength & conditioning programme
- Written by Aaron, former Scotland 7s and GB Sevens player
- One payment. No subscription
| What’s included | ElitePrice on request | Advanced£70 / month | Pro£50 / month | One-Off£19.99 once |
|---|---|---|---|---|
| Training | ||||
| Strength & conditioning programme | For your position | For your position | For your position | 4 weeks |
| Nutrition plan for your position | Linked to your S&C | Linked to your S&C | — | |
| Recovery sessions sent to you | — | — | ||
| Mindset | ||||
| Sports psychology | Daily | Daily | — | |
| Feedback & coaching | ||||
| Written feedback | Weekly | Weekly | Weekly | — |
| Written feedback for parents | — | |||
| Video feedback | — | — | ||
| Scheduled calls reviewing your game clips | — | — | ||
| Direct access to Aaron | — | — | ||
| In-person 1-to-1 sessions with Aaron | 2 per month | — | — | — |
Not sure which level? Talk to Aaron.
Book a call and Aaron will tell you honestly which package fits your goals. Parents are welcome to book too.
Membership questions
What is the difference between Pro and Advanced?
Both give you strength and conditioning and nutrition built around your position, written feedback every week and written updates for parents. Advanced adds scheduled calls where Aaron goes through your game clips, video feedback, daily sports psychology, recovery sessions and more direct access to Aaron.
What does Elite add?
Elite includes everything in Advanced, plus two in-person 1-to-1 sessions with Aaron every month. Book a call to talk through availability and price.
Is the One-Off a subscription?
No. It is a single payment of £19.99 for a 4-week strength and conditioning programme. When you finish, you can move onto Pro or Advanced.
What level of player is Rugby 360 for?
School and academy players, club and amateur players, and semi-professional and professional players. Every programme starts from your level and your position.
Do I need access to a full gym?
No. Your programme is built around your schedule and the kit you can actually get to.